摆脱: dispense; rid; cast off; ext ...和: mix; blend体制: system of organization; setu ...上: upper; up; upward的: 4次方是 The fourth power of 2 i ...禁锢: debar from holding office ke ...摆脱许多思想上和体体制上的禁锢: shake off ideological and structural shackles体制上的: institutional体制上的障碍: institutional obstacle思想上的敞开: open思想上的毛病: ideological malady去掉思想上的负担: get a load off one's mind思想上的条条框框: the trammels of conventional ideas我的思想上的乔治亚州: georgia on my mind指导思想上的扰乱反正: chaosbeseitigung f.und wiederherstellung f.der ordnung in den leitgedanken共和体制: republic冲破旧框框的禁锢: break through the shackles of the old conventions思想上有反复: have ideological relapses无为主义（思想上）: quietism（在思想上）把……分开，使分离: disassociate从自己思想上挖根: analyse one's ideological roots内部控制上的通讯: communications on internal control摆脱旧体制的束缚: shake off the fetters of the old system平衡法上的禁反言: equitable estoppel技术上或思想上失常: crack
