高: tall; high提: carry肘: elbow移: move; remove; shift臂: arm高提肘: lift the elbows高肘移臂: recover with high elbow高提肘划水: over the barrel提肘: elbow lift; lift the elbow up移臂: arm recovery; recover arm; recovery of arms高提幅: high boost高提肩: lift the shoulders high高提瑞: victor gutierrez提肘拉: strong pulling power高提取率: high extraction开始提肘: low pull提肘划水: elbow-up pull提肘姿势: elbow high position直立提肘: abductor lift; adductor lift出水移臂: recover the arms out of water宽平移臂: wide recovery移臂肌肉群: recovery muscles加快移臂动作: rushed recovery宽平移臂动作: wide sweeping recovery高提取率, 高出粉率: high extraction
