健康的身体是良好生活习惯的结果 all the splendor in the world is not worth a good friend
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Instead , he thinks yoga helps keep people more in tune with their bodies and eating habits and aware of bad habits , such as eating because of stress , boredom or depression 实际上,他认为练习瑜伽可以使人处于良好的身体状态,保持健康的饮食习惯,防止不良的习惯,如因为压力、心情烦躁或郁闷而暴饮暴食。
Parents are also advised to work closely with schools and tuck shop operators to ensure their children have a healthy diet and foster a school environment supportive of healthy eating habits 此外,他们也应与学校和小食部营办商紧密合作,以确保学校所提供的饮食符合健康原则,也确保校园环境有助培养健康的饮食习惯。
The perceived level of happiness and having healthy eating habits such as taking five servings of fruits andor vegetables daily were independent factors associated with higher likelihood of having breakfast regularly 有吃早餐的学童会较不进食早餐的学童开心,而且通常会有较健康的饮食习惯,例如会每天吃五份蔬果等。
Those with depressive symptoms were more likely to have unhealthy eating habits , smoke , drink alcohol or take illicit drugs . they were more likely to report being threatened at schools or involved in fighting 那些有抑郁徵状的学童通常会有较不健康的饮食习惯、吸烟、喝酒或滥用药物,他们亦曾在学校被恐吓,甚至参与打斗。
Those with depressive symptoms were more likely to have unhealthy eating habits , smoke , drink alcohol or take illicit drugs . they were more likely to report being threatened at schools or involved in fighting 那些有抑郁徵状的学童通常会有较不健康的饮食习惯、吸烟、喝酒或滥用药物,他们亦曾在学校被恐吓,甚至参与打斗。
A healthy diet with plenty of vegetables , fruits and cereals , coupled with ample intake of fluid will soften the stool and help you to keep regular bowel habits . taking regular physical exercise can facilitate blood circulation in the body 健康的饮食习惯,包括进食大量的蔬菜、生果及五谷类食物,配合饮用充足的流质饮品有助软化大便及保持有规律的排便习惯。定期做运动更可促进血液循环,减少患上痔疮的机会。
Professor albert lee , director of the centre for health education and health promotion said , " these findings highlighted the prevalence of students not taking breakfast . poor breakfast eating habit was also associated with other unhealthy dietary habits and lifestyles 健康教育及促进健康中心主任李大拔教授指出:这些研究显示不少学童没有吃早餐的习惯,不吃早餐的习惯与其他不健康的饮食习惯和生活方式有关。
The perceived level of happiness and having healthy eating habits such as taking five servings of fruits and or vegetables daily were independent factors associated with having breakfast regularly . smoking or drinking , and stronger sense of hopelessness were independent factors associated with higher likelihood of not having breakfast . )有吃早餐的学童会较不进食早餐的学童开心,而且通常会有较健康的饮食习惯,例如会每天吃五份蔬果等;而没有吃早餐习惯的学童会较不进食早餐的学童多吸烟、酗酒和感绝望等问题。
The perceived level of happiness and having healthy eating habits such as taking five servings of fruits andor vegetables daily were independent factors associated with having breakfast regularly . smoking or drinking , and stronger sense of hopelessness were independent factors associated with higher likelihood of not having breakfast 有吃早餐的学童会较不进食早餐的学童开心,而且通常会有较健康的饮食习惯,例如会每天吃五份蔬果等;而没有吃早餐习惯的学童会较不进食早餐的学童多吸烟、酗酒和感绝望等问题。