跪: kneel; go down on one's knee ...撑: prop up; support平衡: balance; equilibrium跪撑平衡的一种练习: floating俯撑平衡: free horizontal support scale腹撑平衡: prone lying thigh support单杠腹撑平衡: swan蛙式手撑平衡: frog hand baiance; frog hand balance; frong hand balance; knee elbow stand; squat balance; tip up; tip-up单杠腹撑平衡l: swan蛙式头手撑平衡: frog head balance; squat head balance跪撑: ground holds; knee rest跪撑摔: ground wrestling侧撑平行: free spport scale sideways; free support scale sideways支撑平横: balance support支撑平面: auflageebene bearing face base bearing area肘撑平横: elbow support scale跪撑反夹头: front headlock跪撑防守: head and knees; on hands and knees跪撑封顶: elbow block and sprawl跪撑后摆腿: rear leg pull跪撑互擦: bear hug跪撑夹颈: elbow drive跪撑肩撬法: shoulder pry跪撑角斗: ground struggling跪撑爬行: cat crawling
