练: white silk长: older; elder; senior训练长枪兵: iv: drilled pikemen他练长跑已经不少日子了: he has been doing long distance running exercise for a long time now练畅: nerinobu练常: neritsune; rentsune练唱催眠曲: rehearing lullabies练策: rensaku练成: nerishige; rensei练操: drill练出强健的体格: build up a strong constitution练博: nerihiro练春: neriharu练兵项目: training courses