Preheat a grill griddle . season the flank steak with salt and pepper , grill to medium - rare for approximately 8 minutes 扒炉烧热,另牛腹扒取出撒上盐及胡椒粉调味,然后每边烤约8分钟至3成熟。
扒: gather up; rake up扒炉渣: raking out the slag单压板扒炉: single contact grill电热平扒炉: electric griddle豪华台式电热扒炉: counter toelectric gridle扒楼沟: balougou扒罗: ba luo扒龙须香菇: braised a aragus and mushroom; braised asparagus and mushroom扒酿海参: stuffed sea cucumber扒龙须莱心: braised a aragus with hearts of green vegetable; braised asparagus with hearts of green vegetable扒牛柳白菌: braised fillet of beef with white mushroom扒龙须鲍鱼: braised abalone with preserved asparagus; brised abalone with a aragus; brised abalone with asparagus扒牛柳葱: braised steak with sliced scallion扒岭香菇: braised asparagus and mushroom