划臂的英文

• arm pull (游泳)

• 划:    delimit; differentiate
• 臂:    arm
• 侧划臂:    side arm pull
• 长划臂:    long arm pull
• 长划臂划水:    long sweeping pull

例句与用法

1. Distance per stroke . long , strong strokes are fast and efficient , something yetter and hoff take to heart
   单划的距离。较长的、强壮的划臂效率更高，速度更快。耶特和霍夫他们一直如此认为。
2. That , to me , is done by coming in on a full stroke touching with both hands and mmediately dropping one elbow and driving the knees up to the wall
   我是这样完成的：先是完整的划臂，双手触壁，立即沉下一侧肘臂，屈膝登壁。
3. When you ' re ready to pull , focus your attention not on your hands , but on your elbows . you ' ll goal is to move forward without moving your elbows at all
   你开始划臂时，所有注意力集中在你的肘部而非手部。你要作的是在不移动肘部的情况下划臂使身体前游。
4. Emphasize the feel of each stroke phase being taught or improved - teaching aids such as paddles , fins , and surgical tubing may help to improve sensory input
   要着重讲授或改善每个划臂阶段的水感- -讲授象划水掌、脚蹼和外科医用胶管等训练辅助物的使用，将会有助于提高感官知觉的输入。
5. 2 pullouts underwater + 2 full strokes on the surface + 2 more pullouts underwater ( 6 total strokes ) , per 25 . this drill forces you to get the most out of each pull
   试着每25米用2个水下长划臂加上水面的完整划臂，再加上两个水下长划臂总共6个划臂动作完成，这个练习能让你达到最大的划臂行程。

其他语言

划臂的韩语：[명사]〈체육〉 (수영의) 스트로크(stroke).